Views: 56 Author: Site Editor Publish Time: 2023-03-18 Origin: Site
The Summer is starting in southeast asian countries. The summer sun can drain your energy easily.
When the temperature increases, you may get dehydration, stroke, headache, dizziness and nausea.
Beat the heat with the water-rich or juicy fruit and drink a lot of water that will keep you stay fresh and hydrated in Hot season.
Romanticise your life with your favourite juice today!
5 best fruits that you have to eat while you're in hot season
Watermelon
No doubt that the name says it all! With 92% water , this delicious fruit contains fiber , vitamin C and vitamin A.
Strawberry
We all love this fruit and we can see this on different kind of drinks and desserts. This delicious fruit has 91% water.
Pineapple
Imagine that you are drinking pineapple smoothie on beach! How joyful your summer is! Pineapple contains 87% water.
Apple
Apple is a low-calorie and high-fiber fruit that contains 86% water. This fruit can help you lose weight.
Orange
This juicy and hydrating fruit contains 87% water . Orange helps you boost the collagen, the immune system and gives you smoother skin.